New Year’s resolutions will see millions of people making a new effort to exercise more, eat less and enjoy the benefits of physical fitness.

Spiritual fitness is even more important! Remember what Paul wrote to Timothy, a young man living in a sports-crazy, Olympic Games culture?

“For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.” (1 Timothy 4:8)

Our January videocasts are sharing biblical truths and practical steps related to spiritual fitness. Discover more here!